Flood of "6 pack abs" on Facebook lately.

NYCNika

I don't know what is up this week, but there are "flat abs" link bate being spammed by my friends on Facebook left and right.
And all of it only by people who do not have six packs.

They should try it out first and post only after they get these advertised abs.

I have muscle definition in my abs (not poster six pack, but good lines going) and it took months of training and very large variety of exercises. There is no freaking "secret" or a 20 minute video.

Almost as bad as a fruit infused water that melts fat craze.