New to my fitness Pal
Options
![sabe14](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/dab9/38d0/2d7e/f6ee/6075/a439/4a56/2e236f6dc89403bfd9ec708cfa3a1557e348.jpg)
sabe14
Posts: 4 Member
Hello everyone I am new to this but I am excited to be here. I quit smoking two years ago and wow did I gain weight.......I need to lose 50 pounds and any tips or advice are welcomed. I plan to workout at least 1 hour a day 5 days a week until this weight is gone.......
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions