Hiiii.... New on Myfitnesspal
Options
losingbellyfatnaturally
Posts: 4
Hii,,,
I am oscar almida from USA. I am new over here. I am not much aware from any forums. Please helps me to survive over here.
before last 3 months my weight was about 78 but after doing daily workout on exercise i reduce it to 60kg. It is due to my hard efforts on exercise.
I am oscar almida from USA. I am new over here. I am not much aware from any forums. Please helps me to survive over here.
before last 3 months my weight was about 78 but after doing daily workout on exercise i reduce it to 60kg. It is due to my hard efforts on exercise.
0
Replies
-
hey!! good effort! any weight loss is difficult so every kg counts! and welcome to MFP!!0
-
Thanks Monisaczeq...... If you want to then i can suggest you a online Guide for reducing belly fat naturally. These tips are very helpful for anyone0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions