New here

emuoil

Hi: I'm new to this site and will need all the support I can get! LOL Does anyone know where I can find a diet menu that contains common foods? I'm not in to, nor do I have the time, to prepare fancy exotic meals. Thanks much.

losingbellyfatnaturally

Welcome in the family of Myfitnesspal. This is the place where you can get everything. I will suggest you a link where you can get detailed information . Just visit on this link http://www.losingbellyfatnaturally.com/belly-fat-diet/

Gidzmo

Hello! That was why I joined here. If I would rather eat regular foods, I can. If I want to follow a specific diet, I can.