FRIDAY (Nov. 8) MINI CHALLENGE

jesindc

100 GENIE SITS

Here’s how to do them: http://www.sparkpeople.com/resource/exercises.asp?exercise=136

Great for the abs AND legs! Post once to accept and be sure to come back and brag once you’re finished!

Becks41319

Interesting, I've never heard of these. I'll give em a try.

Becks41319

Annnnnnnnd done. Those were a little weird and popped my knees a few times.

dorthymcconnel

I'm in! And hopefully I will remember to post when I get them done!

Nikki31104

These look painful but I am going to give them a try.