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How often do you weigh yourself?

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Replies

  • MyPaperBleedsInk
    MyPaperBleedsInk Posts: 240 Member
    I've developed the bad habit of weighing myself every morning. I can see how this can be bad and good... for me it gives me a bit of an idea of how I did the day before with food and exercise and whether or not I need to improve.
  • Jenifer_Duron
    Jenifer_Duron Posts: 53
    Once a week.
  • Kevalicious99
    Kevalicious99 Posts: 1,131 Member
    2x a day. AM and PM. I log my data in a spreadsheet .. and use it for statistical purposes. Weight loss is not an exact science .. I don't think that things ever work really as you would expect.
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