I need help with my meals.

metallicafan87

I work at a store where I do a lot of heavy lifting and other stuff like that all day. I try to make food that is gonna be healthy for me and fill me up but with the job I have I never end up getting full. Can anyone give me a website link to a place where I can find healthy food that is also filling?

metallicafan87

I work at a store where I do a lot of heavy lifting and other stuff like that all day. I try to make food that is gonna be healthy for me and fill me up but with the job I have I never end up getting full. Can anyone give me a website link to a place where I can find healthy food that is also filling?

commonsensefitness

I have my customized one, Balanced Diet 4, but obviously you need to tailor it to your taste and needs.

http://www.myfitnesspal.com/topics/show/10357-common-sense-fitness