We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Circuit training for cardio ?'s

_KitKat_
_KitKat_ Posts: 1,066 Member
edited February 7 in Health and Weight Loss
I hit the elliptical just to get my heart-rate up some (helps me adjust to being at the gym) before I lift. The thing is I need cardio but I get really bored on the cardio machines, I do interval and still just bored. I was wondering if low weight/high rep, stepping for 30 sec break can take the place of hitting the cardio machine. Not the 10 when I get to the gym but the other cardio that I know I need to do.
This discussion has been closed.

Categories