Nacho Chicken Bake

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DianneLynn
DianneLynn Posts: 156 Member
NACHO CHICKEN BAKE

Makes 4 servings

4 skinless, boneless chicken breasts
Pinch of salt
1/4 cup sour cream
2/3 cups chunky salsa
2 cups coarsely crushed nacho chips
1 cup grated aged cheddar or monterey Jack

Preheat oven to 375F.

Coat a small baking dish with olive oil ( I just put some olive oil on a papertowel and rub the inside of a pyrex baking dish.

Place chicken in dish.

Sprinkle with pinch of salt.

Spread sour cream over chicken, then cover with salsa.

Press half the nacho chips into the salsa & sprinkle with half the cheese.

Sprinkle with remaining nachos, then cheese.

Bake in center of oven until cheese is bubbly, 35 to 40 minutes.

Dish up with extra salsa, if you like.

Great with rice & slices of avocado* (cals extra)

Nutritional per serving:

385 calories, 18.1g fat, 15g carb, 608 sodium,1.9 fiber, 264mg calcium.

Replies

  • DianneLynn
    DianneLynn Posts: 156 Member
    Options
    NACHO CHICKEN BAKE

    Makes 4 servings

    4 skinless, boneless chicken breasts
    Pinch of salt
    1/4 cup sour cream
    2/3 cups chunky salsa
    2 cups coarsely crushed nacho chips
    1 cup grated aged cheddar or monterey Jack

    Preheat oven to 375F.

    Coat a small baking dish with olive oil ( I just put some olive oil on a papertowel and rub the inside of a pyrex baking dish.

    Place chicken in dish.

    Sprinkle with pinch of salt.

    Spread sour cream over chicken, then cover with salsa.

    Press half the nacho chips into the salsa & sprinkle with half the cheese.

    Sprinkle with remaining nachos, then cheese.

    Bake in center of oven until cheese is bubbly, 35 to 40 minutes.

    Dish up with extra salsa, if you like.

    Great with rice & slices of avocado* (cals extra)

    Nutritional per serving:

    385 calories, 18.1g fat, 15g carb, 608 sodium,1.9 fiber, 264mg calcium.
  • Families_R_Forever
    Options
    :smile: This sounds yummy. Thanks