Hi everyone

Hi everyone,

I'm new to the forums here, and I need to lose weight. Doctors orders, but in the nicest possible way. I know it, and he just reminded me that I know it!
I have gallstones, and reflux - both of which will be a lot better if I lose weight.

A few years ago I lost over three stones (about 45lb), but then stuff happened, and I put it all back on again. I'm very mad with myself for that.

So now I need to lose it again.

Last time I did a lot of exercising, this time, that's going to be a bit more challenging as I have a completely lack of time and energy at the moment. But that's just excuses I think. I need to make time, and maybe if I lose weight, and do some exercise I'll get some of my energy back. I hope.

Look forward to chatting with you, and getting some inspiration. I've already seen some pretty inspiring losses from everyone's signatures. I hope I can join in that soon!