For girls ONLY . Who take weight lifiting seriously
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I am only quasi-serious about my weight lifting.
Which means I can laugh at the funny chick weight lifting GIFs, but am not yet allowed to post them.
Laughing at anyone who lifts GIFs, even funny chicks, is not nice.
Well, when those GIF lifting chick get bulky and their neck veins start popping out, we'll see who's laughing then! Leave the MEMES to the pros, people!0 -
Just make sure you deadlift with proper form:
http://www.myfitnesspal.com/blog/yoovie/view/sexiest-deadlifting-class-ever-5629960 -
buongiorno0
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:drinker:0
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Yay, finally a weightlifting thread that allows women to post as well0
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In for lifting seriously.0
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Why would GiRLS take weight lifting seriously? There's math, and math is hard. And the weights are not pretty. And I might get callouses. And BULKY! I'll stick to Prancersizing on the treadmill, thankyouverymuch. It gives me long, lean, toned muscles.
True - I broke my nail lifting weights the other day
And I farted by mistake..... :blushing:0 -
Lifting = Yay! I am flexing muscles all the time these days and showing guns to hubby0
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In for overwhelming amounts of sexy and eyecandy.0
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Hey, this is sexist bullsh!t,
what about guys?
I think there should be a thread......0 -
what ever girls think is what they belive0
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what ever girls think is what they belive0
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I take it seriously, but I have a sack, so I guess I shouldn't be here.0
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What a nice man, starting a thread just for us girls. :flowerforyou: How sweet...0
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I take it seriously, but I have a sack, so I guess I shouldn't be here.
Out! OUT YOU DEMON!!0 -
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Is this where I can show the general public my glutes? I really want to show my glutes, dammit! But you just can't run around saying that0
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Is this where I can show the general public my glutes? I really want to show my glutes, dammit! But you just can't run around saying that
Why not? I run around saying, "Touch it, touch it!"0 -
Is this where I can show the general public my glutes? I really want to show my glutes, dammit! But you just can't run around saying that
Yup. This is the place.
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I didn't see where you listed your goals in the OP. Perhaps you did in later posts?
Without a goal, it is difficult to give advice on what to do. When I first started weightlifting many, many moons ago, my goal was purely aesthetic. After lifting for a while, my primary goal became strength with the secondary goal being aesthetic. I got tired of that after a while and discovered oly lifting. Now my primary goal (and thing I work on the most) is technique, secondary strength and finally aesthetic.
My points are: (a) I would give different advice to different people depending on what their goals are; and (b) it is better to seek advice from those who have either achieved what you are striving for or who have successfully coached others what you are looking to achieve.
While I do believe that men and women work out a bit differently because of the difference in fast twitch vs slow twitch muscles and recovery time, we can still learn much from each other.0 -
Why would GiRLS take weight lifting seriously? There's math, and math is hard. And the weights are not pretty. And I might get callouses. And BULKY! I'll stick to Prancersizing on the treadmill, thankyouverymuch. It gives me long, lean, toned muscles.
Weights, ugly? Haven't you seen the cute pink ones??0 -
Why would GiRLS take weight lifting seriously? There's math, and math is hard. And the weights are not pretty. And I might get callouses. And BULKY! I'll stick to Prancersizing on the treadmill, thankyouverymuch. It gives me long, lean, toned muscles.
Weights, ugly? Haven't you seen the cute pink ones??
Oh, yes, those are cute, but heavy ones are not.0
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