20 in 20: Week 10!! Half way!!

whittrusty

Good morning everyone!!

Emmylou13...........................157.4............................................154.8.................................. -2.6 LBS
Dusty73085...........................168.7............................................163.1.................................. -5.6 LBS
NaokoHeart...........................196.4............................................187.6...................................-8.8 LBS
Cnbethea...............................162.6............................................161.2...................................-1.4 LBS
Breathe_Glamour.................175.0...........................................173.0..................................... - 2 LBS
00trayn....................................177.0............................................166.0.................................. -11.0 LBS
kaymiller2...............................155.0............................................154.0..................................... -1 LBS
salvirez....................................138.0............................................130.5.....................................- 7.5LBS
stephlewis..............................204.2............................................205.2.................................+ 1.0 LBS
whittrusty.................................216.2............................................205.2...................................-11 LBS
dk82.........................................184.8............................................182.0.................................. -2.8 LBS
sarahgallienne81..................223.0............................................223.0.......................................0 LBS
Curvykatie................................145.6............................................145.6.......................................0 LBS
wildfiery....................................195.0............................................195.0.......................................0 LBS
kalibsmom..............................187.0........................................... 187.0.......................................0 LBS
maggiecharles........................193.0...........................................193.0.......................................0 LBS
Sweetheart6lk ........................ 221.2.......................................... 221.2.......................................0 LBS
Johnjely....................................185.0.............................................183.5 .................................-1.5 LBS
mxburke....................................163.2............................................163.2.......................................0 LBS
khursh8.....................................140.2............................................140.2.......................................0 LBS
mlally1014................................150.0............................................146.4.,................................- 3.6 LBS
Aeriel..........................................188.7............................................183.2...................................-5.5 LBS
teethib........................................168.4............................................167.0...................................-1.6 LBS
ifychudy......................................223.0............................................221.4..................................-1.6LBS

We are officially half way through our challenge!! How are you doing? The best part is that it is NEVER too late to kick it up a notch and meet the goal. Even if you don't meet the 20 lbs goal in the next 10 weeks, you'll still get there!

My challenge to you this week is to do something (anything) EVERY DAY that puts you one step closer to your goal, whatever that goal may be.

00trayn

Emmylou13...........................157.4............................................154.8.................................. -2.6 LBS
Dusty73085...........................168.7............................................163.1.................................. -5.6 LBS
NaokoHeart...........................196.4............................................187.6...................................-8.8 LBS
Cnbethea...............................162.6............................................161.2...................................-1.4 LBS
Breathe_Glamour.................175.0...........................................173.0..................................... - 2 LBS
00trayn....................................177.0............................................164.2.................................. -12.8 LBS
kaymiller2...............................155.0............................................154.0..................................... -1 LBS
salvirez....................................138.0............................................130.5.....................................- 7.5LBS
stephlewis..............................204.2............................................205.2.................................+ 1.0 LBS
whittrusty.................................216.2............................................205.2...................................-11 LBS
dk82.........................................184.8............................................182.0.................................. -2.8 LBS
sarahgallienne81..................223.0............................................223.0.......................................0 LBS
Curvykatie................................145.6............................................145.6.......................................0 LBS
wildfiery....................................195.0............................................195.0.......................................0 LBS
kalibsmom..............................187.0........................................... 187.0.......................................0 LBS
maggiecharles........................193.0...........................................193.0.......................................0 LBS
Sweetheart6lk ........................ 221.2.......................................... 221.2.......................................0 LBS
Johnjely....................................185.0.............................................183.5 .................................-1.5 LBS
mxburke....................................163.2............................................163.2.......................................0 LBS
khursh8.....................................140.2............................................140.2.......................................0 LBS
mlally1014................................150.0............................................146.4.,................................- 3.6 LBS
Aeriel..........................................188.7............................................183.2...................................-5.5 LBS
teethib........................................168.4............................................167.0...................................-1.6 LBS
ifychudy......................................223.0............................................221.4..................................-1.6LBS

I'm down 1.8 lbs this week after really focusing on getting back on track and exercising more. I burned a ton of calories at the amusement park on Saturday, and the only somewhat bad thing that I ate was a small frozen lemonade. I did end up drinking Sat. night tho, and paid for it all day yesterday. I didn't really do anything but sleep and lay on the couch. This week I'm going to be in New Jersey visiting my family from Sat.-Tues. I'll definitely have to work to fit in some exercise and good eating, but it's doable. I'm getting really close to my goal of being at 160 by Labor Day. Now I'm only 4.2 lbs away, and I have a good 2 1/2 weeks to do it

Aeriel

Emmylou13...........................157.4............................................154.8.................................. -2.6 LBS
Dusty73085...........................168.7............................................163.1.................................. -5.6 LBS
NaokoHeart...........................196.4............................................187.6...................................-8.8 LBS
Cnbethea...............................162.6............................................161.2...................................-1.4 LBS
Breathe_Glamour.................175.0...........................................173.0..................................... - 2 LBS
00trayn....................................177.0............................................164.2.................................. -12.8 LBS
kaymiller2...............................155.0............................................154.0..................................... -1 LBS
salvirez....................................138.0............................................130.5.....................................- 7.5LBS
stephlewis..............................204.2............................................205.2.................................+ 1.0 LBS
whittrusty.................................216.2............................................205.2...................................-11 LBS
dk82.........................................184.8............................................182.0.................................. -2.8 LBS
sarahgallienne81..................223.0............................................223.0.......................................0 LBS
Curvykatie................................145.6............................................145.6.......................................0 LBS
wildfiery....................................195.0............................................195.0.......................................0 LBS
kalibsmom..............................187.0........................................... 187.0.......................................0 LBS
maggiecharles........................193.0...........................................193.0.......................................0 LBS
Sweetheart6lk ........................ 221.2.......................................... 221.2.......................................0 LBS
Johnjely....................................185.0.............................................183.5 .................................-1.5 LBS
mxburke....................................163.2............................................163.2.......................................0 LBS
khursh8.....................................140.2............................................140.2.......................................0 LBS
mlally1014................................150.0............................................146.4.,................................- 3.6 LBS
Aeriel..........................................188.7............................................183.2...................................-5.5 LBS
teethib........................................168.4............................................167.0...................................-1.6 LBS
ifychudy......................................223.0............................................221.4..................................-1.6LBS

For some reason, this chart doesn't show the weight I was up last week after a vacation. I was back in a gain position instead of a loss and determined to get it off by today! Well, I did it! I weigh exactly the same today as I did 3 weeks ago before vacation! I expect most of it was water weight, which was what allowed me to lose 9 pounds in 9 days, but it is nice to see it come off as fast as it was gained! I am at 30.8 pounds total lost since I started and am only 9.2 pounds from my birthday goal on Sept 28. I am going to work really hard to make it!

dk82

Hello All!
I have been super busy the last couple of weeks. Finals for school last week, went out of town this past weekend, and just busy with life I forgot to weigh in this morning, I will have to do it tomorrow. I know that I have gained weight:sad: :mad: I can just tell. Good luck to everyone!!!!

whittrusty

Awesome job, everyone! Keep up the good work!

00trayn

My accomplishment for today to get my closer to my goal is I actually went over on protein and was way under on carbs. I usually eat way too many carbs and come in under my protein. Today I was over by 13g, and I was over my fiber too. I got my new protein powder in the mail (strawberry designer whey, yum!) so that really helped.

I also hauled my lazy bum to Zumba, even though I was tired. As usual, it was tons of fun and I was happy I went. My core got a great workout!

Naokoheart

I'm still here,I am not weighing in yet,have not replaced my scales batteries yet...but congrats to everyone who has lost! ;D

NewImprovedCnbethea1

Wooooohoooo finally in the 150's again after 4mnths no turning back!!

Emmylou13...........................157.4............................................154.8.................................. -2.6 LBS
Dusty73085...........................168.7............................................163.1.................................. -5.6 LBS
NaokoHeart...........................196.4............................................187.6...................................-8.8 LBS
Cnbethea...............................162.6............................................159.4...................................-3.2 LBS
Breathe_Glamour.................175.0...........................................173.0..................................... - 2 LBS
00trayn....................................177.0............................................164.2.................................. -12.8 LBS
kaymiller2...............................155.0............................................154.0..................................... -1 LBS
salvirez....................................138.0............................................130.5.....................................- 7.5LBS
stephlewis..............................204.2............................................205.2.................................+ 1.0 LBS
whittrusty.................................216.2............................................205.2...................................-11 LBS
dk82.........................................184.8............................................182.0.................................. -2.8 LBS
sarahgallienne81..................223.0............................................223.0.......................................0 LBS
Curvykatie................................145.6............................................145.6.......................................0 LBS
wildfiery....................................195.0............................................195.0.......................................0 LBS
kalibsmom..............................187.0........................................... 187.0.......................................0 LBS
maggiecharles........................193.0...........................................193.0.......................................0 LBS
Sweetheart6lk ........................ 221.2.......................................... 221.2.......................................0 LBS
Johnjely....................................185.0.............................................183.5 .................................-1.5 LBS
mxburke....................................163.2............................................163.2.......................................0 LBS
khursh8.....................................140.2............................................140.2.......................................0 LBS
mlally1014................................150.0............................................146.4.,................................- 3.6 LBS
Aeriel..........................................188.7............................................183.2...................................-5.5 LBS
teethib........................................168.4............................................167.0...................................-1.6 LBS
ifychudy......................................223.0............................................221.4..................................-1.6LBS

ifychudy

Congrats to aerial, 00trayn, and cnbethea. Keep up the great work!!!

Emmylou13...........................157.4............................................154.8.................................. -2.6 LBS
Dusty73085...........................168.7............................................163.1.................................. -5.6 LBS
NaokoHeart...........................196.4............................................187.6...................................-8.8 LBS
Cnbethea...............................162.6............................................159.4...................................-3.2 LBS
Breathe_Glamour.................175.0...........................................173.0..................................... - 2 LBS
00trayn....................................177.0............................................164.2.................................. -12.8 LBS
kaymiller2...............................155.0............................................154.0..................................... -1 LBS
salvirez....................................138.0............................................130.5.....................................- 7.5LBS
stephlewis..............................204.2............................................205.2.................................+ 1.0 LBS
whittrusty.................................216.2............................................205.2...................................-11 LBS
dk82.........................................184.8............................................182.0.................................. -2.8 LBS
sarahgallienne81..................223.0............................................223.0.......................................0 LBS
Curvykatie................................145.6............................................145.6.......................................0 LBS
wildfiery....................................195.0............................................195.0.......................................0 LBS
kalibsmom..............................187.0........................................... 187.0.......................................0 LBS
maggiecharles........................193.0...........................................193.0.......................................0 LBS
Sweetheart6lk ........................ 221.2.......................................... 221.2.......................................0 LBS
Johnjely....................................185.0.............................................183.5 .................................-1.5 LBS
mxburke....................................163.2............................................163.2.......................................0 LBS
khursh8.....................................140.2............................................140.2.......................................0 LBS
mlally1014................................150.0............................................146.4.,................................- 3.6 LBS
Aeriel..........................................188.7............................................183.2...................................-5.5 LBS
teethib........................................168.4............................................167.0...................................-1.6 LBS
ifychudy......................................223.0............................................216.8..................................-6.2LBS