New Mom!
Rosandra
Posts: 3
Hi there! I'm here trying to lose weight (50 pounds) after having my first baby. Is challenging because of time and I am having back problems... so no exercise- just walking . I am having quite the challenge for this- so any motivation would be great!
0
Replies
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Hello and welcome to MFP! Congratulations on your decision to get fit. You'll find everyone on this site to be very positive, encouraging and motivating. Feel free to friend request me if you'd like.
Also, if you're on Facebook, please feel free to check out the group I created over there, called Motivation. Many positive, encouraging people over that way, too! http://www.facebook.com/group.php?gid=268180696780&ref=ts
Best wishes on your fitness journey!
~ Chandra0 -
You can do it!!! And you know what, don't under estimate the power of walking!! 16 steps burns 1 calorie
keep that in mind and you'll be walking for hours hahaha0
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