I dream awake - do you?

ADietadaM
ADietadaM Posts: 213 Member
edited February 7 in Motivation and Support
Hello,

Sometimes when i feel depressed i dream, awake but i do. I just try to feel and see me with my weight goal. I see myself with shorts, shoes, white top, a red jacket , red lipstick, long hair, and i'm smiling. That put me on track for my goal.

Visualization is very important in my opinion.

Do you dream awake? What did you see? How did you feel?

Replies

  • ADietadaM
    ADietadaM Posts: 213 Member
    Anyone?
  • Enfermita94
    Enfermita94 Posts: 12 Member
    OMG YESSS

    mee too
    I day dream about all the things I will do when Im skinny.
    I visualize myself dancing and singing with my best friends going out wearing beautiful cloths and doing wth ever i want.
    I do this a lot like every single day .
  • ADietadaM
    ADietadaM Posts: 213 Member
    OMG YESSS

    mee too
    I day dream about all the things I will do when Im skinny.
    I visualize myself dancing and singing with my best friends going out wearing beautiful cloths and doing wth ever i want.
    I do this a lot like every single day .

    Good to know i'm not the only one! ;)

    I have the idea to put on the bedroom door some pictures that remenber me the day's dream i have it! And that can put me back on track more often!
  • Enfermita94
    Enfermita94 Posts: 12 Member
    Thats a good idea
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