Freezing Beans and rice/quinoa

laneer75

I would like to make beans in my crockpot ahead of time and freeze them in serving portions, as well as making quinoa/rice and freezing it in serving portions. However, I'm not sure of the best way to freeze them / what to store them in is. I don't have a large freezer (just the one over my fridge) so space is a bit of an issue.

Thanks for any ideas/help!