Friends are Awesome right!
Mindfreak1999
Posts: 272 Member
Hi
So I have been on this site for 400 days and lost over 80lbs. I have some awesome friends who support, encourage, and yes tell me off when I go wrong.
My weight lost has been helped a long by meditation, my eating habits are strict, on average I consume between 900 to 1300 calories a day , yet I can burn anything up to 1400 daily.
So joining this site has helped me to lose this weight a long with my friends.
Good luck to you all as you start your journey to a healthier lifestyle.
So I have been on this site for 400 days and lost over 80lbs. I have some awesome friends who support, encourage, and yes tell me off when I go wrong.
My weight lost has been helped a long by meditation, my eating habits are strict, on average I consume between 900 to 1300 calories a day , yet I can burn anything up to 1400 daily.
So joining this site has helped me to lose this weight a long with my friends.
Good luck to you all as you start your journey to a healthier lifestyle.
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