starting over

niki87lewis

I started using mfp properly around October last year, I lost around 25lb in the first few months but now have nearly put.it all back on :-( I'm starting afresh as of now and would.like to hear how you guys keep yourself motivated??

Right now I'm trying hard to eat better and get exercise in when I can but I'm also so angry at myself from being in.this position again!

egrusy

My motivation is simply that I've been wearing the same size jeans for the entirety of my adult life and I don't want to have to go up a pants size

Don't be angry at yourself! Look forward, not back. As I saw someone on here put it, tomorrow doesn't care what yesterday did :flowerforyou:

lambchoplewis

Make TODAY your best friend and kick tomorrow to the curb!!!