What's your motivation on a day-to-day basis?

Hi guys, I've been working out for the past 8 weeks and I finally lapsed 2 days back. Since then, it has made me more motivated to continue my weight-loss regime! In return, I started making this daily reminders to lose weight in my calendar as a form of motivation. So what do you guys do to stay motivated time to time?

Replies

  • jeffreyjording
    jeffreyjording Posts: 67 Member
    The Nike slogan "EVERY DAMN DAY". also my before pictures :-)
  • buttshrink
    buttshrink Posts: 32 Member
    Knowing thay I never want to go back to being as fat and untheathy (and lets face it... unhappy) as I was!
    Plus I live in an asian country where all of the ladys are very small :) I want to one day be able to buy clothing here!