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kenthepainter
kenthepainter Posts: 195 Member
edited February 7 in Introduce Yourself
Hi I'm Ken, I'm 46 years old. I weigh 245 and my goal is 200 lbs. I've lost weight before , many times , so that makes me a yo-yo dieter. I've had good luck with low carb diets but it's hard to maintain so I'm going for a more balanced approach. My self loathing is dragging me down and I want to feel better !

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