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working out with an aircast

nettip
nettip Posts: 113 Member
edited February 7 in Fitness and Exercise
Hi so for around 8 weeks i have to wear an aircast on my foot due to possible ligament and tendon damage the boot is to keep pressure off and reduce swelling. only issue is im feeling so down not working out is really getting to me and add to that the boredom im going insane. Help me What workout / exercises can i do with this thing on ??
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