working out with an aircast
Options
![nettip](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/6efe/e4a6/1f7b/32ed/1671/3e29/50c9/43133a6e1509998542ed1de3011cea0bff6e.jpg)
nettip
Posts: 113 Member
Hi so for around 8 weeks i have to wear an aircast on my foot due to possible ligament and tendon damage the boot is to keep pressure off and reduce swelling. only issue is im feeling so down not working out is really getting to me and add to that the boredom im going insane. Help me What workout / exercises can i do with this thing on ??
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions