Does this have any truth behind it?

stages95
stages95 Posts: 39 Member
in Fitness and Exercise
I've read that you burn 1kcal per 1km per kg of body weight/mass? Any truth behind this?

Replies

  • ironanimal
    ironanimal Posts: 5,922 Member
    No, it just sounds like a VERY rough estimate. Numbers aren't anywhere near that convenient in reality.

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