1st week of myfitnesspal complete

maestroman
maestroman Posts: 4 Member
edited September 2024 in Introduce Yourself
Hello All,

New member, 7 days done. 1st ever attempt at dieting. Until this week i ate quite a lot of desserts, chocolate etc and very rarely took any exercise

I had to add "skipping" to the exercise database!! :-)

Replies

  • dtcauley4
    dtcauley4 Posts: 110 Member
    I my first week as of today too! Congrats and hang in there!!:flowerforyou:
  • sweetn3ss
    sweetn3ss Posts: 341 Member
    Hello and Welcome. So glad you made it through the first week of your JOURNEY. Do yourself a favor and don't say your dieting. Diets almost always fail. Journies can last for a lifetime! :)

    PS
    I don't know if I remember how to skip lol
  • maestroman
    maestroman Posts: 4 Member
    I my first week as of today too! Congrats and hang in there!!:flowerforyou:

    Well done to you too! Actually feel better already!

    Anyone recommend a treadmill or do people get fed of them after a while?
  • sweetn3ss
    sweetn3ss Posts: 341 Member
    I am doing 5K training using a treadmill. I can only stand to use it for my 3 training days per week. I really love Elliptical the workout is amazing. You can burn so many calories!!
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