Quinoa VS Brown Rice

jbuck123

Double check your quinoa label. It most likely lists the calories for uncooked quinoa. I found an interesting website that compares quinoa vs. brown rice that you might want to check out:
http://www.prevention.com/whats-healthier-quinoa-or-brown-rice

Liftng4Lis

quinoa is not 3 x more than brown rice, but it is more nutrient dense. What's wrong with potatoes?