Hello from western PA
Options
![simplybjh](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0924/fec4/9c1b/2ae8/dee9/b1d4/47cf/e8dc7cad73fba0019a2a8a97c65bc5de06e4.jpg)
simplybjh
Posts: 3
Due to a great amount of upheaval in my life and the stresses that accompanied it, I find myself at a high weight. Convenience foods, depression, medications and stress have combined and I am not pleased at all with the results.
I am aiming to lose 70 pounds, but at this point I will be happy to lose just 1!![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
I've been tracking for a week and have significantly improved my water intake.
Here's to success! :flowerforyou:
I am aiming to lose 70 pounds, but at this point I will be happy to lose just 1!
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
I've been tracking for a week and have significantly improved my water intake.
Here's to success! :flowerforyou:
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions