Hello from western PA

simplybjh
simplybjh Posts: 3
edited February 7 in Introduce Yourself
Due to a great amount of upheaval in my life and the stresses that accompanied it, I find myself at a high weight. Convenience foods, depression, medications and stress have combined and I am not pleased at all with the results.

I am aiming to lose 70 pounds, but at this point I will be happy to lose just 1! :smile:

I've been tracking for a week and have significantly improved my water intake.

Here's to success! :flowerforyou:
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