Whole fish calories help!

andresconejo

Hey! Can someone help me finding out how many calories does a 1 pound WHOLE sea bass has? i mean, i'm baking it but i don`t know how to measure it, it's total weight boned it's 1 pound, but off course i'm only eating the meat so idk how to exactly calculate this....

should i separate the meat once it's cooked and measure it apart?

SideSteel

That or you weigh it before eating, and weigh the remains after eating, and subtract.

Bunnyeye

HEY! YUP AS SIDE STEEL QUOTES.. UK

andresconejo

Thanks, it was delish