Warm greetings!

Nirvanika
Nirvanika Posts: 6
in Introduce Yourself
Hi Everyone, Just introducing myself. Thanks for adding your thoughts on this fantastic forum. I intend to remain motivated and on-track by relying on your virtual encouragement in months ahead.

Regards,
Nirvanika

Replies

  • 1ZenGirl
    1ZenGirl Posts: 432 Member
    Welcome to the forum lots of nice people here!
  • Nirvanika
    Nirvanika Posts: 6
    Thanks, @1ZenGirl! Many Congratulations on getting nearer to your goal. I need to lose ten kilograms in all and maintain that. After six months of determination, I have now become better at exercising without whining (I joined the gym in April,2013), but I undo my good work by improper diet over the weekends I am trying to be more disciplined on that count. My wonderful PT suggested that I should join myfitnesspal and keep a food diary.

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