Health Coach?

ajacot924
ajacot924 Posts: 31 Member
edited February 7 in Health and Weight Loss
Hey Everyone,
I am starting my journey to get healthy.
I have fatty liver disease and my doctor told me that I have to lose weight now!
I went to a nutritionist at Rex and made a plan.
I have begun eating healthy, restricting calories, and exercising.
I have lost 2 pounds in about 2 weeks.
A girl I work with is also a certified health coach and has offered to help me out.
Has anyone ever worked with a health coach?
What was it like and did it help?
I have no idea how much it will cost and what the process will be.
Thanks!

Replies

  • RobynMWilson
    RobynMWilson Posts: 1,540 Member
    Since fatty liver disease can be easily cured with proper nutrition, I would def consider it. she will show you how to nourish yourself in a way that will heal your liver.

    How did you get fatty liver disease? I've only ever heard of it with cats. I actually saved my cat from fatty liver disease in 2011 and she made a full recovery!
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