The return...lol

cryslynn1980
cryslynn1980 Posts: 111 Member
edited September 2024 in Introduce Yourself
well.. I have been off for about 6 months and I have gained like 10 lbs. I need help bad! i eat stuff before I even think...how do I stop this craze? So tired of being overweight ;0/ so glad to be back!

Replies

  • Lisa0711
    Lisa0711 Posts: 1,405 Member
    You can do it! You just need to get back in the swing of things. Just make sure to track all your food and exercise honestly and you'll do fine!

    Welcome back and good luck!
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