Apple cidar Vinegar?

kw1452

I've heard of drinking alittle vinegar in water before eating several times. Just wondering if this is a bunk old wives tale, or a real thing that is healthy and can boost fat loss?

CallMeCupcakeDammit

http://www.mayoclinic.com/health/apple-cider-vinegar-for-weight-loss/AN01816

It's good for cleaning your shower, though, and it's good in chili. :drinker:

wheird

Mostly an old wives tale, but it does help with acid reflux, so go for it!

kw1452

http://www.mayoclinic.com/health/apple-cider-vinegar-for-weight-loss/AN01816

It's good for cleaning your shower, though, and it's good in chili. :drinker:

Thanks! helpful article. I'll ignor that advice from now on

lauraspberry

I had an allergic reaction to it LOL rashes everywhere

micheleb15

Literally one of the worst smells ever - can't imagine drinking it.

Mokey41

Oh but Dr Oz says it's true so it must be!

mmm_drop

I've heard it helps with digestive problems, but I just like it on my spinach.

bethannien

I use it to calm down my gall stone attacks. I can't imagine drinking it before every meal though:sick: