I've lost 56.6% of my total body wt in 26 months :)

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Replies

  • enkennon
    enkennon Posts: 161 Member
    Holy guacamole!!!!! What an inspiration you are!
  • taiyola
    taiyola Posts: 964 Member
    W
    O
    W
    !
  • Limath
    Limath Posts: 89 Member
    I shouldn't be reading stories like this at work - I got teary eyed once I saw your photos at the same time as a client walked in! :) You look so healthy - What an inspiration!
    I recently lost my Mom to cancer & kidney failure at only 64 years old. It was a very painful death, in part due to a lifetime of being severely obese. I'm so happy for you that you were able to take control! Thanks for sharing!
  • Thank you for sharing your story, its very encouraging. You look gorgeous! Well done and keep sharing your weight loss journey with others when able as it is truly inspiring.
  • Kookyk9s
    Kookyk9s Posts: 259 Member
    Absolutely FABULOUS!! Great job and great beginning for the rest of your long and active life.
  • allison_ortiz
    allison_ortiz Posts: 75 Member
    Holy smokes.... WOW!!!

    You are inspirational!!!!

    So touching to hear about your relationship with your children! I got kinda teary eyed over here.

    Do you find that now you have lost weight, you get to participate more actively in their lives?

    Also, (just because I am always curious about this) would you mind sharing how many calories you are eating?

    I do a lot of active things with my kids now. we go to the park, we walk the butte (1 mile up, 1 mile down), the river trails, we go swimming, hiking, I take them to the maize at the pumpkin patch, the county fair (lots of walking and I can actually fit on the rides now :drinker: ), bike riding,etc. basically anything they want to do, we do it now :)

    I eat very fresh, no processed foods at all. I did not start out this way, but after seeing many studies and documentaries it just seemed the next best step in my weight lose journey. I think that as your journey matures you will start to see that certain things aren't working for you anymore or that you don't want to eat certain foods still and you will continue to make changes that benefit you and how you eat; everyone is different.

    I am currently completing a 21-Day Sugar Detox i'm on day #7 and I've lost 8.6lbs. Obviously though this is not something I can keep up long term so I will incorperate fruit and dense carbs back into my diet. A lot of the food that I do eat is vegetables which are not high in calories, but I also eat a lot of protein: Black beans, Chicken, turkey, some pork (I'd eat fish but for some reason my body wont take it :ohwell: ) most nuts except for cashews and peanuts, and grains: brown rice, quinoa I do not personally like a lot of dairy products anymore, my tastes have changed ( I used to eat cheese on everything) so if I'm wanting a glass of milk I will drink unsweetened coconut milk or almond milk instead and on the rare occasion I will do a wedge of the laughing cow cheese spread with veggies.

    A typical day for me is usually between 1000-1400 calories. I keep my diary public, I don't feel that I need to hide anything. If you notice I've logged lunch and dinner but not breakfast...it's probably because I slept late and woke up close to lunch time (doesn't happen often though).

    I hope this answered your question :wink:
  • allison_ortiz
    allison_ortiz Posts: 75 Member
    I shouldn't be reading stories like this at work - I got teary eyed once I saw your photos at the same time as a client walked in! :) You look so healthy - What an inspiration!
    I recently lost my Mom to cancer & kidney failure at only 64 years old. It was a very painful death, in part due to a lifetime of being severely obese. I'm so happy for you that you were able to take control! Thanks for sharing!

    All of your comments touch me so deeply, I am very thankful I am still here and able to share and hopefully help other people too. :heart:
  • NewLIFEstyle4ME
    NewLIFEstyle4ME Posts: 4,440 Member
    Come on now...that's MEGA Fabulous, 56.6% of your body weight???!!!???!!!! WOW, you're my shero!!!!

    :love: :heart: :drinker: :heart: :love:
  • DigitalDiana
    DigitalDiana Posts: 157 Member
    MORE than awesome....inspiring and motivational.....
  • melkentim44
    melkentim44 Posts: 4 Member
    Wow what an amazing story. Congrats on your success.
  • MuslimahMama
    MuslimahMama Posts: 46 Member
    Wow, respect for you and your impressive achievement
  • SapiensPisces
    SapiensPisces Posts: 992 Member
    This is absolutely wonderful! Congratulations! :)
  • So amazing!!!! Congrats!!!!
  • joyfuljoy65
    joyfuljoy65 Posts: 317 Member
    fantastic! and congrats - you look fab.
  • hcobb33
    hcobb33 Posts: 66 Member
    That's amazing! You're doing such a great job and are such an inspiration. Thanks for sharing your story :)
  • Carnivor0us
    Carnivor0us Posts: 1,752 Member
    Absolutely outstanding! I am proud of you!
  • congrats girl! you look great!!
  • Mgregory723
    Mgregory723 Posts: 529 Member
    Stunning achievement! It is people like you that give me hope. Thank you for sharing your story.
  • That is absolutely amazing - Well Done
  • allaboutthecake
    allaboutthecake Posts: 1,535 Member
    Your family must be so proud of you! Especially your parents :smile:

    You changed your family tree !!!!

    Well done!!:bigsmile:
  • RubyLou25
    RubyLou25 Posts: 212 Member
    amazing! You look beautiful and so happy
  • Contrarian
    Contrarian Posts: 8,138 Member
    Very well done. You look great and it sounds as though you feel great, too. Thank you for sharing your story.
  • srgtbiggles
    srgtbiggles Posts: 170 Member
    Great story, thanks for sharing. Congrats!
  • Serah87
    Serah87 Posts: 5,481 Member
    Excellent job!! :flowerforyou:
  • alasin1derland
    alasin1derland Posts: 575 Member
    wow, your dedication is inspiring. amazing results. thanks for sharing
  • RachelRuns9
    RachelRuns9 Posts: 585 Member
    WOW! AWESOME!!!!
    Congrats!!!! :) you look fantastic!
  • Thank you for sharing your story and giving me some much needed inspiration. Congratulations on your success!
  • You are AWESOME! Great work! You look amazing!!!
  • Keep_The_Laughter
    Keep_The_Laughter Posts: 183 Member
    Fabulous! Your dedication is inspires!!
  • luisalg14
    luisalg14 Posts: 202 Member
    **claps vigorously**

    Great story, and well done :flowerforyou:
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