We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Phenylalanine and Aspartame

Jaymie
Jaymie Posts: 235 Member
edited September 2024 in Food and Nutrition
Is there a difference? I hear alot about aspartame.. but is phenylalanine just as bad??

Replies

  • hartterjw
    hartterjw Posts: 27
    I looked it up on Wikipedia, Phenylalanine is a by-product of Aspartame when the body breaks it down. There is a lot of scientific stuff on the page, but if you read down, you will find out about it:

    http://en.wikipedia.org/wiki/Phenylalanine
  • Luckymam
    Luckymam Posts: 300
    The way I understand it, they are just chemicals, not food, hence the fact that are calorie free. We shouldn't be eating chemicals.
This discussion has been closed.

Categories