3 hour diet

melaniealbert1978
melaniealbert1978 Posts: 26 Member
in Health and Weight Loss
Has anyone done the 3 hour diet? Basically were you eat every three hours starting at 7am and then three hours later you have a 100 calorie snack then three hours later you have lunch and so on.

Just want to see if anyone has tried it and if so what where your results?

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