lost 25 lbs

goku89

i'm very glad after a grueling 8 mile run this morning, and a gluten free breakfast of an omellette and oatmeal, i have lost 25 lbs since i started. also this year that most definitely helped was quitting smoking and getting off psychiatric meds with terrible side effects, one of them weight gain. it's been hard but i feel i deserve to look like how i used to. the rest of my life is starting to slowly come together along with my health. hopefully it keeps going well.

RachelRuns9

congratulations, that is awesome!!!

MGinAK

Way to GO!!! Lots of positive changes!!!

rosanahizon

Hang in there. You've already done the hardest part - which was to begin. Keep up the good work and KEEP GOING!

Rashmi_mishra

Awesome! keep going :-)