Eating last calories an hour before bed?

madlab7

Ok, here is the deal. Normally I have around 1000 calories left at supper time. I then eat about 700 of them or so when I get off work at 10PM. I am in the bed by 12AM. My question is is it bad to eat that many calories within an hour of going to bed or does it really matter since I am not going over my goal?

Ready2Rock206

Eat them! It makes no difference what time you eat - unless of course eating late disturbs your sleep.

Mokey41

If it doesn't interfere with your sleep, eat whenever you want.

EvgeniZyntx

Eat them! It makes no difference what time you eat - unless of course eating late disturbs your sleep.

This. Timing is of no importance.

cwolfman13

meal timing is irrelevant. You burn calories 24 hours a day, 7 days per week...sleeping or otherwise.

madlab7

Thanks for the input guys.