Jillian Michael's DVD's

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prukatt
prukatt Posts: 57 Member
edited February 7 in Fitness and Exercise
Hey everyone, this is my first time posting. For anyone wanting an intense cardio workout, I highly recommend Jillian Michael's videos. I have been doing her "Burn Fat, Boost Metabolism" video for 1 week straight now. I like to do her "Shred It With Weights" video at night to build muscle as well. Last year when I did her videos along with dieting I lost 30 lbs. Well, I've started it up again, and in one week I have lost 12 lbs. along with eating lean meats, vegetables, protein, and of course drinking water.

Good luck to everyone :) and for the best price go to Wal-Mart and pick up her videos! You'll noticeably see results in just one week. :bigsmile:

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Replies

  • atosches
    atosches Posts: 22
    Do you like Burn Fat Boost Metabolism? I was going back and forth between that and Extreme Shed and Shred.
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