Full Time Working Mum is turning back to food - Aaarrggghhh!

marmaid

Hi all!

I got down to my fave weight at the beginning of this year but a stressful 6 weeks and I have put a stone back on. Stress led to comfort eating and now I am through the worst of it I am comfort eating (and drinking!) out of habit and I really want to shake it off!!!

Have always been up and down on the scale - from 14 stone 10 after my third child to 9 stone 12 which is where I'd like to be again! Sick of the yo yoing and just want to be stable.

Am an avid runner and training for Cardiff Half Marathon at the moment.

Thanks for reading and I hope to chat to some of you soon :-D