Running NSW

Started 10/15 after a 2 year hiatus - just ran 6 miles today. Walked the long 2 mile way home. YAY! (I've been running off and on for a decade so it seems like a lot but muscle memory has a lot to do with my fast progress).

Replies

  • msundrstd1
    msundrstd1 Posts: 27 Member
    Congrats!
  • Angila
    Angila Posts: 91 Member
    Way to go!!! I do the same thing! I was running 4 miles 2 months ago now I'm stump. Hopefully I'll kick myself in the butt and start again soon!
  • Way to go!!! I do the same thing! I was running 4 miles 2 months ago now I'm stump. Hopefully I'll kick myself in the butt and start again soon!

    thanks guys!

    Yep your body is more than capable just make the first move and your body will follow!
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