Starting my journey to lose 87lbs!
idear88
Posts: 5
Hello everyone, my names Ieuan. I'm 25. I'm married. I have 3 children with a 4th due next year. A friend just passed of a heart attack, he was only a few years older than myself. I need to do this for my family, but finally ive realised I need to do this for myself! I'm 22 stone 3....this is going to change! After spending over an hour to find the guts (parden the pun) to post some pictures of how I look, you can see them on my profile (not for the easily queezy ). I'd really appreciate it if people would add me on here as I'm doing this alone and would love all the help and support I can get. Thanks
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Replies
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hi. i started with a 120lbs to lose. lost 10 before i found mfp. lost 48 since i started mfp. i log everyday even when it's a bad day. my advice to you starting out is to just log a few days of what you eat normaly, then cut back a few hundred calories at atime good luck.0
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About to add you as I'm doing this alone too0
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