My quest to get fit!!
stages95
Posts: 39 Member
Hi,
I've recently began my quest to get fit!
On the 5th November, I began with a simple 5 minute work-out (if you can it that lol :noway: ) on my cross-trainer.
Each day since I've added an additional minute. I am currently at 13 minutes.
My aim is too eventually work-out 30 minutes+ per day, ideally in sets of 10 minute intervals.
I hope you could provide some support and opinions on my fitness programme! Feel free to add me, will help out!
I've recently began my quest to get fit!
On the 5th November, I began with a simple 5 minute work-out (if you can it that lol :noway: ) on my cross-trainer.
Each day since I've added an additional minute. I am currently at 13 minutes.
My aim is too eventually work-out 30 minutes+ per day, ideally in sets of 10 minute intervals.
I hope you could provide some support and opinions on my fitness programme! Feel free to add me, will help out!
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