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Trying to trim down

GothicaAdore
GothicaAdore Posts: 82 Member
edited February 7 in Introduce Yourself
Just joined MFP today. I have been dieting and exercising 2-3 times a week for about a month now. I have lost a half pound in that time. I work in an office where I am very mentally busy but I rarely do more than walk a little. I often am required to stay late and unfortunately cannot manage more than 2-3 times a week.

I had dropped down to around 1000 calories a day for a while and I am trying to wean my way back up to 1200 and maybe 1400 eventually.

My goal weight is 150lbs, which means dropping both fat and muscle.

Replies

  • AusAshMommy
    AusAshMommy Posts: 845 Member
    You can do it! I have an office job too and I'm a Mom w/a retail husband, we'll do this thing together!

    Feel Free to Add Me!
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