Okay, now that I have THAT out of my system...

ken_hogan
ken_hogan Posts: 854 Member
in Motivation and Support
My weight loss has been stalled for a few months, along with being up ~6 pounds now from my lowest weight since being on MFP. The past few days I've sucked at tracking, binged a little on Halloween candy. I don't THINK I've went over TOO bad, but I have to just go back and seriously recheck my logging to keep myself honest. I'm back to business now, I hope, after my few days of a mini binge. Maybe I'm jumping the gun on this, but I'm going to talk to my doctor tomorrow just to make sure that there isn't any other factors on my stall. Wish me luck, I could use some right now. I'm letting this bother me a little TOO much I think....

Replies

  • 3foldchord
    3foldchord Posts: 2,918 Member
    It never hurts to have our health checked!
  • ken_hogan
    ken_hogan Posts: 854 Member
    It never hurts to have our health checked!


    Yeah, that's what I kinda thought too....had a physical in the summer, but doesn't hurt.
  • angraham2
    angraham2 Posts: 128
    maybe you are stalled because of routinely eating the same combination of foods and doing the same exercises. Try mixing it up. It will confuse your body and boost your metabolism!

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