Eating Plans (diets)

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katrinajMiles
katrinajMiles Posts: 71 Member
edited February 7 in Health and Weight Loss
Ok, I don't want to take the easy way out and I'm not one for fads just wondering everyone's thoughts on things such as:

- Coconut Detox 2 day Plan http://www.coconutdetox.com.au/5_2_diet.html
- Body Trim http://www.bodytrim.com.au/

Obviously by doing these then going back to eating what you were eating before you'd just put back on everything you have lost but I was wondering if anyone had done either of these or something similar and what your thoughts were on them.

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