Kettlebell DVD'S
JennaM222
Posts: 1,996 Member
I am wondering if anyone knows a great kettlebell DVD out there. Right now I am doing a class ( 3 for far ) once a week called cardio kettlebells. I love it and would love to be able to do them at home...classes are spendy!! Thank you!
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I don't know of any DVDs but I would say that whie classes are spendy (love it!) you get the push to work harder than you probably would by yourself at home...0
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I totally agree. Love love the classes. hmmph0
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I haven't found one yet either and would love to know of one!
Jillian Micheals has one coming out next month and I am sure it will be good!0 -
I have direct tv. This morning while I was surfing the guide I saw an infomercial for a kettle bell dvd. I'll try to check tonight and see if I can get you more info.0
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wonderful! thank you!0
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Target has them. They a kettlenetics slim & tone kit. 3 workouts w/a 4lbs kettlebell. On sale now for 20.00 Or you can buy larger kettlebells that come with their own dvd.
http://www.target.com/s?keywords=kettlebell&searchNodeID=1038576|1287991011&ref=sr_bx_1_1
(This kit is on sale at Target. Don't know ithey will no longer carry it for much longer but it's also on Amazon.)
http://www.amazon.com/Gaiam-Kettlenetics-Slim-Tone-Kit/dp/B001EQW8W2/ref=sr_1_3?ie=UTF8&s=sporting-goods&qid=1282072139&sr=8-30 -
I have direct tv. This morning while I was surfing the guide I saw an infomercial for a kettle bell dvd. I'll try to check tonight and see if I can get you more info.
Sorry it took so long...
The website is kettleworx.com0 -
There are many great kbell dvds out there. Unfortunately many of them are pricey. Some of the best ones are from Art of Strength. Lauren Brooks has some good ones as well (even her Baby Bells is decent, even if you're not pregnant). MB45 Kettlebell Essentials is new & is getting GLOWING reviews. If you like lighter weight/more cardio kbell, look into Keith Weber Cardio Kettlebell...he has vol 1 & 2. A cheaper dvd is Angie Miller Kbell Bootcamp. I would stay very far from Jillian's. Her form is really off & she has a few moves that are a back injury in the making.
You can also check out dragondoor.com for great kettlebell resources.
Hope that helps!0 -
Jillian Michaels NEW dvd "kettlebell shred" great just came out!:flowerforyou:0
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Shred It with Weights - Jillian's new DVD is for kettlebell workout0
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Because I could barely move when i first started I got the amy bento 3 in 1 and it saved me then went to kettlebell bombshell and upped my game with it...Then got a book http://www.amazon.com/Kettlebells-Women-Workouts-Strong-Sculpted/dp/1612430279/ref=sr_1_2?ie=UTF8&qid=1358422607&sr=8-2&keywords=kettlebell+women
I have since just done it on my own...I do it in spurts every other day ill do reps or 20 of one exercise and then move on to the next throughout the day0
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