Running uphill

albini13

Anyone know how I can find out the amount of calories it takes me to run up a very steep hill? I usually calculate my runs on time versus distance then input that into one of the calorie counters, but running on a massive incline is not available in the list of categories?

Keefypoos

Calories Burned = [(Age x 0.2017) + (Weight x 0.09036) + (Heart Rate x 0.6309) -- 55.0969] x Time / 4.184.

Flab2fitfi

Try an app like runkeeper if you have a smart phone as it also shows the elevation of your run and probably takes it into consideration.