THURSDAY (Nov. 14) MINI CHALLENGE

100 SUPINE BICYCLE CRUNCHES

Here’s how to do them:

http://www.youtube.com/watch?v=Zj9VYEOZKb0
We’re counting in singles, so everytime your elbow goes to your knee, that counts as one.

Post once to accept and post back once you are finished.

Replies

LTGPSA

Accept! :flowerforyou:

Lobnakhaled

Count me in

LTGPSA

Finished! (good Ouch!) Thanks for posting this!

carebearbecky

Oh crikey. I will give it a shot but I do not hold out hope on this one!!

Kitty7814

I will try, but this could be ugly : (

LunaInverse

Sounds painful, and in a good way. I'm totally giving this a shot when I get off of work!

Becks41319

SO IN! I love these things!

Nikki31104

I will give it a shot. These are my enemy.

jlc041979

I'm in.

olalola1981

Ugh, I'm in!!

nikkylyn

Already did 25 part of my morning workout...75 to go

jlc041979

Done!

Kitty7814

I did it!!!!!! It took all day but I did it.

carebearbecky

I again failed to post back. I managed it as well, though it hurt. A lot. Two batches of 20 and two batches of 30.

Becks41319

Forgot to come back tomorrow, finished! Did it in four sets of 25. I've done 100 straight and I find that doing sets works them better for some reason.