Using a nutritionist... not exactly for weight loss

lisainthefield
lisainthefield Posts: 8
in Food and Nutrition
Hey All! I thought I'd pitch a question to everyone about using a nutritionist.

My boyfriend has severe food allergies to beans, seeds, and nuts. Because of this he's finding it really hard to eat healthily, as most health foods at processed with nuts, and healthy eating plans emphasize eating more beans, and nuts for protein.

I suggested he see a nutritionist.... but I've never been. Has anyone gone to a nutritionist before? Would they be able to help him configure a diet that helps him get all the nutrients he needs, but won't risk triggering an allergic reaction?

He really wants an option for meal-replacement shakes/bars... but they all contain ingredients he can't eat.

Any advice/recommendations would be appreciated!

Replies

  • jlahorn
    jlahorn Posts: 377 Member
    Is he vegan or something? Greek yogurt, eggs, fish, and lean meats are great sources of protein.

    A nutritionist or registered dietician would be able to help him build a diet, but for something this basic, so should a general practitioner.

    Edit: And I'd go so far as to say that most "health foods" shouldn't be processed at all...
  • lisainthefield
    lisainthefield Posts: 8
    He's definitely not vegan- he can't eat most of the things that Vegans require for protein. I guess his problem is finding good food to eat without having to prepare a lot of fresh food. He works crazy hours, and this in combination with the allergy just doesn't eat well.
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    I'd probably look for a registered dietitian that specializes in food allergies.

    We went to one to get ideas for better eating that would assist with weight loss. She basically told my son to eat exactly what he was eating already. She didn't ask me a single question or give me any advice. Total waste of time. Luckily my insurance paid for it so it wasn't a waste of money too (Be sure to check with his insurance beforehand to be sure you're using a preferred provider too)..
  • rmdaly
    rmdaly Posts: 250 Member
    If you are in the US, nutritionist and registered dietician can mean different things. In some states, anyone can call themselves a "nutritionist" while "registered dietician" means that they have passed a qualifying exam. Some (not all) nutritionists are simply selling supplements.

    Just be sure to research who you go to or get recommendations from medical professionals.

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