Hey Guys!

natashavirmani
natashavirmani Posts: 2 Member
in Food and Nutrition
I'm just wondering, if my primary goal is cutting, my IIFYM Calculator states my Daily Cals should be 1470 and my macros should be Fats 33g, Carbs 110 and protein 184. My My Fitnesss Pal for fats says 0 as a goal for polyunsaturated, monounsaturated, and trans fats. Is this accurate/right? Or am I actually supposed to have zero of these fats?

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