Hi! 90ish pounds to lose

Hi MFP community! I have a lot of weight to lose and am beating myself up a bit. 3 years ago I lost about 50 pounds and have since regained 40 of those pounds.

I want to meet some friends on here who can be a support system for me, and in turn, I can help support them. What worked for me in the past was having a support system of like-minded people, and I hope to find that on MFP! Anyone interested?

Replies

  • Hiker_Rob
    Hiker_Rob Posts: 5,547 Member
    Welcome to MFP! All the best in reaching your goals! Make sure to give yourself some short and long term goals to keep yourself motivated when the times get tough and look over those goals often. This is a slow process, we didn't gain our weight over night so it will not be coming off overnight either. Take it day by day and know that small steps are still steps in the right direction! Call on friends for support if you are having a tough time, you don't have to go it alone! Feel free to add me as a friend if you like.

    All the best!