You know it's a problem when...
![kd51411](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
kd51411
Posts: 33
If there is ANY junk food in the house, you will find it and eat it. Does anyone else feel this way? I literally have found myself hiding food in my drawers, or lying about where I am going so I can run through McDonalds.... HELP :-(
0
Replies
-
Give your credit card to someone or put it somewhere that is hard to get to. Give yourself $10 cash a day. You can decide to spend that $10 on junk food and starve to death or $10 on a healthy sandwich and some veggies. Your choice. It may seem a little harsh but this is what I had to do with myself. My boyfriend has my credit card. Haha.0
-
I feel this way during my menstrual cycle. The feeling lasts about 3-4 days, then I'm ok.
I try not to keep it on hand, as I can hear the sweet siren song of chocolate from 100 paces away.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 438 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions