doing it the proper way!

apy_yeung
apy_yeung Posts: 2
edited September 2024 in Introduce Yourself
when i was younger i always thought i'll never need to go on a diet, now at 28 im beginning to feel that its natures way of telling me to look after myself properly, a small bit of weight is hard to shift - not like when i was 20!

im going to give it a bash by doing it properly with the help of my fitness pal! :smile:
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