doing it the proper way!

apy_yeung
Posts: 2
when i was younger i always thought i'll never need to go on a diet, now at 28 im beginning to feel that its natures way of telling me to look after myself properly, a small bit of weight is hard to shift - not like when i was 20!
im going to give it a bash by doing it properly with the help of my fitness pal!
im going to give it a bash by doing it properly with the help of my fitness pal!

0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.1K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 445 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions